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Beacon Mindfulness

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The Paradox of our Age

Posted in Category(ies):  Beacon Mindfulness

We have bigger houses, but smaller families; more conveniences, but less time;  We have more degrees, but less judgement; more experts, but more problems.  More medicines, but less healthiness.

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Posted on Monday, 24 August 2015  |  By Bernie Tracey  |  0 comments

Are you Working too Hard?

Posted in Category(ies):  Beacon Mindfulness


We all know that saying which tells us to wake up and smell the roses because we are working too hard. We miss out on so much because our thoughts are focussed elsewhere, on our business primarily. We live constantly in the future and forget that we are actually living in the present. The weeks pass by so quickly and we say ‘its Friday already, where has the week gone or even where has the year gone?’



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Posted on Friday, 29 August 2014  |  By Bernie Tracey  |  1 comment

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